THE HORMONE RESET

Transform your energy, free yourself from cravings and feel more comfortable in your skin in just 14 days.

This is for you if you want to…

~ Feel emotionally balanced, aligned + centred

~ Enjoy clearer, more radiant skin

~ Lose weight + reduce bloating

~ Feel naturally energized

~ Reduce PMS and experience more regular cycles

~ Feel focused, alert + in control

~ Experience more restful + deeper sleep

~ Release negative habits that are draining your time + energy

“I am so pleased I signed up. I started to see results within days. I suffer from adult onset acne and this is the first thing I have tried that cleared it up! My skin looked hydrated and I had better colour. I was more productive and had better mental clarity. I found I was sleeping more deeply and that the process itself encouraged better routines of self-care and self-organisation. I would highly recommend signing up.”

~ Jessica B, 40

The Hormone Reset…

Is an online, self-paced journey that addresses the main cause of hormonal symptoms and gives you practical, easy-to-follow guidance to bring you back to balance.

Over 14 days you’ll discover how to transform unhealthy habits, build self-trust and establish a healthier relationship with food.

Even though you’ll see results in just two weeks, this isn’t a diet or quick-fix.

Instead, the Hormone Reset shows you how to make essential shifts in your mindset and habits to ensure change that lasts.

When you join, you’ll get:

  • Day-by-day guidance, delivered in manageable bite-size portions. No more overwhelm.

  • Delicious recipes, shopping list and snack inspiration to nourish your hormones.

  • Clear, practical advice for tackling cravings without going hungry.

  • Transformational mindset tools to create healthy habits that stick.

  • Sacred embodiment practices to calm your nervous system and encourage hormone balance.

  • Instant access – once you’re in, you can start any time that suits you.


With The Hormone Reset you get the flexibility of a self-guided programme and the encouragement and support to ensure long-lasting change.

“I feel like I have more energy, I’m more focused, my mind doesn’t trail off anymore and I no longer wonder how I’m going to get through the afternoon without a sweet treat. The biggest win is that I’ve got my energy back.”

~ Milly D, 35

Your life is too wild and precious to be living at the mercy of your hormones. Start your journey to a freer, more vibrant you today. 

 
 

THE HORMONE RESET
£88

“My skin has improved and there’s less redness. I’m sleeping better and feeling bubbles of happiness start to rise in me again. My sugar cravings are non-existent and food has naturally become more sweet tasting. It’s totally changed my relationship with how I eat.”

~ Kate G, 45

 

“I’m less sluggish, more rejuvenated, I’m sleeping better and have more concentration during the day. I’m relying less on short stints of fuelling my body to do things. I definitely feel more energised. Waking up in the mornings is much easier and I don’t feel that constant brain fog feeling any more. I feel so much better in myself.”

~ Hannah I, 29

FAQs

  • You’ll have instant access to the 14-day course through your dedicated online portal. Content is arranged logically and designed to guide you day-by-day, so you can avoid the overwhelm and just concentrate on each day as it comes.

  • Most diets focus solely on what you’re giving up. This creates a negative mindset that can lead to feelings of deprivation and make cravings worse. It also deprives your body of essential nutrients that actually support hormone balance. That’s why this course focuses on health-giving, delicious swaps, so you never feel hungry or like you’re missing out. We’ll also be addressing the limiting beliefs and unconscious thoughts that can sabotage your best intentions. You’ll learn invaluable practices that have the power to shift resistance and establish healthy habits that last.

  • You have lifetime access to the course materials, so you can take things at your own pace and revisit it whenever you like.

  • Yes! In the Hormone Reset we’ll be addressing one of the main drivers of hormone imbalance. In doing so, you’ll be creating a beautiful ripple effect throughout all your hormone pathways. This means that any condition associated with hormonal dysregulation and/or an upregulated inflammatory response (as is the case with PCOS, endometriosis and fibroids) will benefit from this program.

 

Still have questions?